Follow 7 Daily Habits For 50 Days and Transform Your Life
7 Daily Habits that Uplevel Every Aspect of Your Life
There’s a version of you ready to rise—and this 50-day journey is how you get there.It’s not too easy, and it’s not too hard—it’s a simple, structured path designed for real growth.Inside these pages is a clear blueprint to elevate your mind, body, and spirit—one day at a time.Just open the workbook, follow the plan, and let the transformation unfold.When you commit to your growth, everything begins to shift—not just for you, but for the people and world around you.
What people like you are saying
"OMG, just finished my 50th day of tasks!! I can’t believe I made it to the end!! I have purchased a lot of online courses and programs over the years, and there’s many that I never finished!!
So that alone is a huge miracle for me :-)
I am so happy and grateful that you put this program together. I feel like I am more focused on where I am going in the next months and year. I also have more confidence that I can commit to personal development programs in the future. I think the key for me has been that this program has been very do-able and even when I have a super busy day, realizing that I can still fit in time do the 2 workouts and meditation and other tasks.
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Thanks again and I’ll be in touch :-)
Good morning East,
I hope you are having a bright start to your day! Thank you for the 50 day program. I am still working on my manifesting and I am so thankful for the tools you have given me.
I think you have a gem program here and it is bound to touch so many lives.
Hi East and Randi,
I’m feeling really grateful for this program! It is exactly what I needed to push myself more and get me in a mind/body/spirit mindset to truly raise my frequency.
I’ve also been reminded how well I work when I have a challenge and I just feel proud of myself, and stronger then I gave myself credit for. Even if I have to work out at 9:30 pm I do it cause a 1/2 hour goes by fast.
Thank you for holding this space for all of us and for being so encouraging and inspirational
Start each day with gratitude and record your progress, insights and reflections into the workbook/journal.
There is a specific transformative focus for each week of the 50 days.
The workbook/Journal contains reference materials and resources and more to support your journey (Healthy Nutrition Plan Pptions, Higher Frequency Word Options, Tons of Reflection Space, Mandalas, Sacred Geometry, Manifestation Practices, and more!)
Your 50 Day Journey begins with awareness….are you ready? If so, let’s go.
Shipping calculated at checkout
Shipping calculated at checkout
About Doctor East
Creator of the 50-Day Challenge
For over 25 years, Dr. East Phillips has helped thousands transform their health and lives through natural and holistic approaches.
Over time, her work evolved beyond the physical—into the deeper layers of mindset, energy, and alignment where real, lasting change happens.
Because true transformation isn’t just about what you do…
it’s about who you become.
Today, Dr. East guides driven, purpose-led individuals through powerful personal growth—helping them break through limitations, build new habits, and step into a higher level of living.
Her signature program, Elevate: 50 Days to Transformation, is designed to help you create lasting change in your body, mindset, and life—through simple, daily action.
Let customers speak for us
I noticed improvements in my mindset, energy, and overall wellness. The guided format made it easy to stay consistent.
This workbook gave me structure, discipline, and clarity during a difficult season of life. It genuinely helped me reset.
The daily habit tracking kept me accountable and helped me build momentum one day at a time. Highly recommended.
I loved that this program focused on progress instead of perfection. It felt achievable and sustainable for real life.
The structure is simple, realistic, and incredibly effective. I felt more focused, energized, and mentally clear within the first few weeks.
This program helped me create consistency in my daily routine without feeling overwhelmed. For the first time in years, I actually stayed committed.
Very nice book. Illustrations are bright and colorful and I love the theme
I can't wait to start the program with my best friend!
Thanks for creating the bundle!
Oh my goodness , I love, love them!! Wonderful illustrations too. Can't with to give it to my grandaughter
This is a great story for children, or anyone who believes in fairies.
I bought it for a gift and I haven't given it yet, but I love the illustrations...the images and the color. I am sure she will love it, too!
